Byte of Nutrition – Curating bytes of nutrition information, tips, and recipes

Welcome, I'm Sarah and my goal is to help you achieve sustainable health through nutrition. My practice philosophy is balance, variety, and moderation in all things, including moderation itself! We will work together to establish lifelong healthy habits that are tailored to you and your life. Good health is worth the commitment! Set up a call with me by clicking below.

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Why do I need nutrition counseling?

  • Break away from constant clicking and searching for the answer on the internet
  • Stop guessing "what will work for me"
  • Get professional advice and personalized recommendations
  • Be done with negative feelings about food
  • Enjoy life, your health, and the pleasure of good nutrition